Tennis – Girls Varsity

The tennis program at Westtown is founded upon a commitment to fostering an environment that reflects the core Quaker values of integrity, community, equality, and a competitive spirit. Our coaching philosophy is centered around the holistic development of our student-athletes, emphasizing their skills on the tennis court and their personal growth as individuals and contributors to the community.

How We Train

Our typical practice begins with dynamic warm-up and stretching, followed by a brief cardio/fitness routine. We often devote time to focused hand-eye and reflex development drills, which are meant to improve players’ fine motor skills. We then move on to an extended period of working on specific aspects of the game, such as serving, groundstroke consistency, or doubles exercises. We typically conclude practices with something fun that incorporates fitness with team-building. We emphasize the importance of communication, teamwork, and individual improvement throughout practices.

Player-Focused Philosophy

Our approach to player development for the tennis team is founded on the belief that each athlete is unique, with specific needs, goals, and potential for growth. The novice player may set goals to build consistency and learn elementary strategies for competitive play. More advanced players may set more specific goals for themselves each time they step onto the court. Recognizing the diversity of skill levels and playing styles among our athletes, we aim to meet the individual needs of each player. We prioritize the development of sound tennis fundamentals.